How to keep Your Voice HEALTHY?

The best way to prevent loosing your voice is to keep your voice, body and mind healthy.

Well how you do it when you are so busy between going to lessons, auditions and performances?

Here are my top tips to maintain your best voice:

1. S.L.E.E.P - Your body, and voice will thank you after a good 6-8 hours of sleep. To make sure you have a quality sleep try to use lavender oil on your pillow and drink chamomile tea. I like to listen to calming meditation music and read a book. After 10 minutes I'm already dreaming about singing at the MET :) lol.